Ray

The ray is a cartilage- fish. This fish is caught in the Mediterranean sea, North sea, to the top of Norway and Iceland. This fish lives on a swallow-rocky floor. One of the most dangerous rays is the sting-ray. It has a toxic thorn in the middle on his tail, when stucked by this thorn this can give you nasty paralysis phenomena.

To clean/fillet

1. Take of the skin when the fish is completely yet: Make a incision into the skin, take the skin with a pincer and take it of.
2. Cut of the wings.

To fillet

1. Put your knife on the bones and cut the fillet to the outside.
2. Other side exactly the same.